Friday, August 17, 2012

365 Days of Feeling Happy and Grateful ~Day 1-5~

Day 1: Smile when you sleep :)

The creator gave us our life today. It's a very precious gift we have ever got. Let's feel the preciousness of our life, and praise our life when you sleep :)




Day 2: Feel the smell of flowers.

There are so many things we don't focus on in daily bases: smell is the one we usually miss. Stop your walk for a moment and take a deep breath. You'll be surprised by the beautiful smell of flowers around you.




Day 3: Listen to birds' tweets.

Morning tweets tell you that your new day is starting. Afternoon tweets tell you to get relaxed and smile. Night time tweets congratulate you on your day.
Bird tweets are cheerful and energetic. Let your body get their message :)
Don't focus only on people's "tweets" online!




Day 4: Absorb the energy from the sun.

Before you say, "It's too hot!" or "So much UV!", I want to get you recognize something. You might be right, but think about what the sun gives to the nature. It's the source of energy of living. All plants and animals cannot grow without the energy form the sun. It's what keeps you alive! So, take a moment and absorb the vitality which is a great gift for you.




Day 5: Notice the colors around you.

What's your favorite color? How many times do you recognize that color in a day? A lot? Not so much? If your answer is the latter, you may be just not conscious of them. Notice the colors around you. Our world is colorful, and so as your life :)




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